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Coach-Tony Gear

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Get Coach-Tony Gear
- Technical Running T-Shirt
- Cycling Kits (Men's & Ladies)
- Tri Kits (Men's & Ladies)

More Information => Coach-Tony Store

Athlete Social

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Triathlon Connection meets last Friday of the month.
Next meeting is Friday January 27th, 7:00 PM

11460 Kenyon Way Ste 108
Rancho Cucamonga, CA 91701
(909) 652-0755

More club information: www.triathlonconnection.com
Kids Triathlon Camp & Triathlon

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2012 KIDS TRIATHLON CAMP & KIDS TRIATHLON
Sponsored by Triathlon Connection Tri Club

A BRAND NEW USA Triathlon sanctioned kids triathlon camp and triathlon for kids ages 5 to 12 years old sponsored by the Triathlon Connection Club of Rancho Cucamonga. This camp will feature instructor led swim, bike, run and transition training and a safe, fun, age-specific distances practice triathlon. USA Triathlon Certified Coach, Coach Tony Troccoli will offer Pool Swim, Bike, and Run instruction to prepare athletes for their race. We will also cover the importance and benefits of good nutrition and a healthy life style. This camp will prepare your child to participate in any future triathlon. USA triathlon safety rules apply. CLICK HERE TO REGISTER or READ MORE for more information.

 
CT University

Coach Tony University

CT University is a fun 90 minute class for beginner through advanced athletes seeking tips and best practices for training, nutrition, and racing. The courses are held monthly at Total Wine & More located at 8201 Day Creek Blvd in Rancho Cucamonga. Class ends with a complimentary 30 minute wine tasting social. Topics vary by month and include step by step discusion, presentation handouts, personalized guidance, and jeopardy game summary with prizes. CLICK HERE FOR SESSION DETAILS.

 
E-Book Collection
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E-Book Collection

CT eBooks are short concise information packets design to help to learn or improve in a particular event. Choose from swimming, Running, Cycling, or Triathlon. Each eBook is divided into Technique and Training sections. Technique covers the sport’s background, benefits, how to, equipment, and proper form. Execution and sample training programs are included in the Training section. Purchase of any eBook includes future updates. CLICK-HERE to view more details including the Table of Contents to each book.

 
F.I.S.T. Certified Bike Fit - Triathlon
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Nothing is more important to performance and comfort than your position. No other single factor influences the quality of your experience on a bike more than fit. A proper triathlon bike fit system will place triathletes in an optimized position for riding a bike outfitted with aero bars. Slowtwitch.com has developed a triathlon specific fitting system called Fit Institute Slowtwitch (F.I.S.T.). This system is the logical extension of the work done by the founders of Slowtwitch.com, who are also the founders of Quintana Roo, the first true tri geometry bike. Coach-Tony.com is FIST certified and can fit you on your triathlon bike. The end result of a FIST fit is a position easily recognizable. Any fan of baseball, tennis, basketball, bowling, or any sport grows to know what good technique looks like. Any triathlete who follows the sport knows what a good tri bike position looks and feels like. You don't need to be a pro to know how a pro rides. But if you want to be comfortable on your triathlon bike and maximize power output, you need to be FIST fitted.

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On-Line Training Programs
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CT provides easy structured east to follow on-line training programs for swimmers, runners, cyclists, and triathletes. Training programs are available for all levels of athletes; from beginner through advanced. All training programs are on-line at WORKOUTLOG.COM. Purchase of any training program includes a BASIC membership to WORKOUTLOG.COM. Click here for more information

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