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CT e-Books

CT e-book start from ground zero and cover the fundamentals all athletes should know.  Tips in these books apply to all level of athletes; beginner through advanced.  For ease of downloading, these files are locaded on my Facebook page.

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Does Compression Work?
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I was reading a compression sock advertisement, camouflaged as an article and realized it was mostly claims, not facts. I can’t tell you how many times I’ve been told….”We’ll Tony I’ve read…” Google Compression Sock Technology and you’ll be hard pressed to find definition or facts. 10 out of 10 results were advertisements or sales. Here is an example…. this article claimed Graduated Pressure, Reduced Fatigue, Improved Circulation, Improved Recovery. Nowhere in the article did it tell us how these claims are accomplished. How does compression work? Is it technology or trend,. Is it for you?


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