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• USA Triathlon Certified Coach
• One-On-One Assessments (Swim, Bike, Run)
• Free Beginner Clinics at REI
• Computrainer Set Up & Bike Fit
• Strucured Training Programs
• Custom Plans for the working athletes
• Heart Rate Training
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• USA Cycling Certified Coach
• One-On-One Assessments
• Computrainer Set Up & Bike Fit
• Strucured Training Programs
• Custom Plans for the working athletes
• Heart Rate Training
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• Structured Training using Trainnigpeaks.com
• Sprint & Olympic Triathlon
• 70.3 & Ironman Triathlon
• Cycling
• Running (Beginner - Marathoner)
• Strength Training
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